
Because, same...
Which is why I created the

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I started Body by kCal to help women all around the world get BACK in tune with their body, finally lose that 10-20 lbs for good, and KEEP IT OFF!
And I know how tough the holidays can feel tough to keep up with your goals.
But it doesn't have to be!
This E-Book is complete with:
A 5-day workout split with room to track progressive overload
Meal Plans
Nutrition Tips
Journal Prompts
And a special promo into my 1:1 program...JUST for you :)
SO... what are you waiting for?!
Registered Dietitian
Certified Personal Trainer
Helped hundreds of women regain control over food

YOU if you're...






